MacroBudget AI
Restaurant macro assistant

Know exactly what to order.

Tell us your remaining calories and protein. MacroBudget AI finds restaurant meals that fit your goals.

For example

You have 700 calories and need 40g of protein.

Best protein optionChick-fil-A
  • Grilled Chicken Sandwich
  • Grilled Nuggets (8 ct)
  • Unsweetened Iced Tea
520 cal53g protein≈ $12.34

180 calories left afterward

Grilled picks cover your full remaining protein target while leaving 180 calories of headroom.

Best overall fitChipotle
  • Chicken Salad
  • Vinaigrette on the side
520 cal40g protein≈ $10.65

180 calories left afterward

Hits 100% of your remaining protein and stays comfortably under your calorie budget.

Best valueMcDonald's
  • McCrispy
  • Apple Slices
  • Diet Coke
485 cal27g protein≈ $8.77

215 calories left afterward

The lowest-priced order that still gets you two-thirds of the way to your protein goal.

Demo examples use sample menu data with approximate nutrition values.

How it works

1

Set your targets

Tell us your daily calorie and protein goals, dietary preferences, allergies, and budget.

2

Log what you've eaten

Enter what you already ate today. We calculate exactly what you have left to spend.

3

Pick a restaurant

Get 3–4 specific orders that fit your remaining macros — then compare, save, or log them.

Real menu data, never invented

Calories, protein, and prices come from structured menu data. AI only explains and compares — it never makes up nutrition numbers.

Compare before you commit

Put up to three orders side by side — calories, protein, price, and protein per 100 calories.

Plan around tonight's meal

Craving pizza later? Reserve those calories and keep breakfast and lunch light enough to stay on target.

Eat out. Stay on track.

Set your targets in under a minute and get your first recommendation tonight.